How Healthy Are You?

Welcome to our health quiz where you will find out how healthy you really are. Haven’t you always wondered whether those diet fads actually pay off? This quiz will assess your approach to diet and fitness and provide you with a personal healthiness score. Shall we get started?

To drink coffee or not to drink coffee, that is the question! For a long time, it was assumed that the caffeine in coffee was bad for your body. However recent studies have shown that coffee can help prevent depression, lower your risk of diabetes and Alzheimer’s and protect your liver. It is important not to become dependent but if you want a few cups a day? The doctors say go ahead!

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