How Healthy Are You?

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How much exercise do you do?

I never exercise
I exercise once a month
I exercise when my doctor tells me to
I exercise every day

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Interesting fact:

This is a shocking fact about soda: one can of soda contains around 10 teaspoons of sugar. That means that one soda is double an adult’s recommended of allowance of sugar in a day. Be super mindful of your sugar intake – we’re only supposed to have 6 teaspoons per day!