-advertisement-
20%

Which of these superfoods contain a high quantity of omega-3?

Fact Lab

Check out this great content

Continue to play the quiz afterwards
-advertisement-

Interesting fact:

Omega-3 is a fatty acid which is very important for maintaining a normal metabolism. It can also protect against cardiovascular disease and reduce inflammation. Amazingly, omega-3 has even been attributed as a useful treatment for anxiety and depression.