Test Your Yoga IQ
Namaste and welcome to our quiz all about the magical world of yoga! Over 200 million people practice this ancient Indian discipline every year. Find out how much you know about the physical, mental and spiritual practice of yoga by taking our quiz. Shall we get started?
The most common form of yoga practiced in the West is called ‘Hatha’ yoga. The name comes from ‘ha’ the Sanskrit word for sun and ‘tha’ which means moon. These words emphasize the push and pull of opposing but complementary forces in yoga.