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What is ‘ujjayi’ in yoga?

A form of meditation
A consciousness of your surroundings
A non-violent way of life
A breathing technique

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Interesting fact:

The oldest book in the world was written by yogis! It is called the Rig Veda and contains many hymns and Sanskrit mantras. It is dated to 1500 BC or even earlier. Its verses continue to be used today for Hindu celebrations such as weddings and religious prayers.