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You answered "I find it very hard to relax". Click "CONTINUE" to proceed to the next question.
Interesting fact:
Worrying too much can actually have a physical impact on our bodies. Chronic anxiety can lead to dizziness, fatigue, headaches, shortness of breath, nausea and sweating. This is because our ‘fight or flight’ mechanism is constantly being triggered which causes our nervous systems to go into overdrive.