Your brain is a fascinatingly complex organ with the incredible ability to continuously adapt and change. How sharp do you think your mind is? Take this fun challenge to stimulate your gray matter and gauge the vitality of your brain. Think your memory is better than most? Take this challenge and find out now!!
Being outside improves our memory and attention span. Psychologists found that when people spent an hour outside, their attention span and memory improved by 20 percent! Interacting with nature might have the same effects as meditating. For those of you who prefer staying indoors, the study also showed that looking at pictures of nature worked as well.
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